This healthy breakfast recipe will help you lose belly fat fast. It is very healthy and beneficial for your hair and skin as well.
The condition of your metabolism and body will improve after a daily consumption of this healthy breakfast.
Constipation, lazy bowels and similar issues will disappear, since this breakfast recipe detoxifies your bowels.
You will lose belly fat and 10 pounds after consuming this breakfast for an entire month.
NUTRITIONIST RECOMMENDED BREAKFAST
• 2 Tbsp. oatmeal
• 1 tsp. cocoa powder
• 1 tsp. flaxseed (ground)
• 5-7 prunes
• 250 ml kefir or low-fat yogurt
• This recipe should be prepared the night before consumption
• Pour 100 ml boiling water over the prunes. Cover them and leave them for 10 minutes.
• Mix and stir the flaxseed, oatmeal, cocoa powder and kefir.
• After they soak enough, blend the prunes, add the prune puree in the mixture and mix everything.
• Put the breakfast in the fridge and leave it there through the entire night.
• Enjoy the delicious breakfast the following morning.
You will feel the benefits of this simple and tasty breakfast very soon. You will experience odd feeling in the stomach in the beginning, but the feeling will disappear over time and your digestive tract will be cleansed and its function will improve tremendously.